What is a session like?

Every mind is unique and beautiful.  Research shows our brains continue to learn and grow even as we age - but we can form rigid or unhealthy pathways over time.  By focusing on wellness through transformative brain training, we can break out of our rigid patterns and move towards becoming our best selves.

 

 In our daily lives, we are absolutely inundated- so much so that we often don't even notice the things around us.   We are busy: social media, text messages, activities, homework, too much news (and most of it catastrophic and overly dramatic).  There's no escaping it: it's everywhere...   How often do we say "I wish there were more hours in the day" or "I just don't have time to relax".   If we aren't doing everything all the time, we are getting behind. 

 Its almost impossible today to keep up the pace. 

At Present Minds Ohio, LLC I focus on helping clients improve their overall quality of life.  When you train your brain, not only do you get a 33 minute "time out" from the busy world, but your brain gets the opportunity to self-correct.  This self-correction starts you on your own personal journey away from stress and anxiety, and towards calm, clarity, and focus.  These "shifts" as we affectionately call them, are not temporary.  Your brain learns to think differently. 

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Here's what a you can expect at a brain training session.

You come to my home office, or I come to you so you can train in the comfort of your own home.

You get comfortable in a recliner chair and kick up your feet.  

I place 2 small sensors on your head, and 3 on your ears with a little paste.

Next you put on headphones and I start your session.

For 33 minutes you listen to relaxing music (or watch a movie if you'd like).

When the session ends I remove the sensors and remove the paste with a rose-water wipe.

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If this sounds easy to you - its because it is!

You will not believe the shifts in your life after just 10-20 sessions.

Start your transformation today.